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Listening with my heart

2017by Gabi Garcia and YingHui Tan

In today's hyper-competitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule--to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion.--Provided by publisher

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